Geary's new publication comes equipped with a revolutionary new teaching technique for getting fit. All of the exercises are taught with the use of step by step photographs. The focus is on training at home. The training schedule necessitates 2 to 3 days of exercising a week lasting about 30 minutes each time. Also disclosed are 55 foods that will help to lose weight, and 2 foods that are apt to stimulate tummy fat. The system is offered in two formats, one for males, and one made especially for a woman.
Product Review:
The author is a nationally known fitness professional. all the reviews we've gathered concerning this ebook have been extremely positive. This fitness guide is among the top selling workout packages being provided online. There is also an option to add Mike's nutrition guide with the book and a majority of our reviewers found it to be advantageous. This publication earned our best grade of 5 stars.
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