Believe it or not, the author was a uneasy obese kid with pretty large confidence issues. But over the past 17 years he has formulated a 21 week program that includes weight training, as well as a diet plan. He sections the schedule into 3 phases and promises fast results. Rivera provides a complementary 5 day email course as an preface to his book. You can register for the email course on his website.
Product Review:
Separating hype and reality nowadays can be difficult. This is far from a concern, though, regarding this product. This offering consists of zero hype. truth be told, the guide is to some extent a tiresome read. we're not saying that a body building book needs to be interesting, but there's no harm in motivating the readers. typically, our staff of reviewers rated this program 3.5 out of 5 stars.
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