Pedersen talks about the necessity of having enough body elasticity in order to perfect your stroke. He demonstrates strength exercises and some stretching techniques towhip your body into shape. His goal is to help your swing more fluid by attaining your equilibrium. These exercises are quick and easy to complete. One of the shoulder exercises takes only half a minute.
Product Review:
owning a body that is fit for golf is obligatory, and it's difficult to acquire an exercise program designed especially for golf. Many players ignore the} fact that golf is a physical sport and concentrate on skill only. This book addresses this problem head on and provides a feasible solution. Our staff gave this program a grade of 3 out of 5 stars.
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