Jon Benson has followed up his previous best sellers with this edgy take on the structuring of workout routines and the overselling of supplements by most of today's gurus and trainers. If you are looking for a change in pace to your workout habits, you will find it in this book. Jon Benson shows why he believes that most people have had it all wrong.
Product Review:
While many of his thoughts are not conventional, he seems to have a loyal following to back up his teachings. We certainly can't argue with his success with his previous best selling offerings, and this book is bound to be another best seller for him.
ReviewKings.com give a 4 out of a possible 5 stars.
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